Tuesday, May 26, 2015

Cross Country Pre-Season Conditioning

Cross Country pre-season conditioning concludes next week with practices on Tuesday, June 2 and Thursday, June 4 from 3:00 to 4:00 at the High School Track.

Also, on Tuesday, June 2 from 4:00 to 5:00 in the Middle School Cafeteria there will be an informational meeting for all parents and athletes who plan to join the Cross Country team.  At this meeting, you will meet the coaching staff and team captains, and also receive copies of the summer workout calendar, the summer practice schedule, a list of local 5k races, and important running safety tips.  Please try to attend.  However, if you cannot attend the meeting but would still like to be included in future emails about the team, contact Coach Jason Smith at jsmith@avonworth.k12.pa.us